Oat Milk Original Flavor
Rita Oat Milk Original Flavor with the goodness of real oats is a deliciously plant-based milk that can be used by vegetarians. Two extremely simple ingredients water and oats create a creamy texture and mild taste. Underneath the delicious taste is a great source of nutrition, without causing weight gain. Try Rita oat milk and get to know how delicious nuts are good for your body and mind.
Oats contain a type of sugar beta-glucans which has the effect of enhancing the production of immune cells. The healthy immune system has the function of preventing the invasion of bacteria and viruses that are harmful to the body.
Enhances Bone Health
Oat milk is fortified with calcium and vitamin D, two essential nutrients that help build strong bones. Calcium is needed to maintain strong bones and increased intake reduces the risk of fractures. Vitamin D works by enhancing calcium absorption to further promote bone health.
Stabilizes Blood Sugar
Oat milk may be beneficial for people with diabetes. Studies have shown that beta-glucans are potentially beneficial in the treatment of diabetes and related cardiovascular risks. Drinking oat milk can lower blood sugar in diabetics.
Oats are rich in fiber which helps to enhance the intestinal absorption of nutrients. Fiber also helps remove waste that remains in the digestive system, preventing constipation, and several other digestive diseases.
Lowers Cholesterol Levels
Oat milk contains beta-glucan which helps to keep your heart healthy and reduce LDL (bad) cholesterol levels. Other documented studies also report that oat milk is effective in lowering cholesterol levels in healthy individuals.
Aids In Weight Loss
The beta-glucans found in oat milk can keep you feeling fuller for longer. Many studies have shown that soluble fiber can aid in long-term weight management. If you want to lose weight safely and effectively, add oat milk to your diet immediately.
Oat milk is vegan, making it a good choice for people with dietary restrictions. People who are gluten intolerant and those who are lactose intolerant may benefit from drinking oat milk.